We’re all busy with something or other, whether it’s doing, working, growing or being. And even though there will always be something more to do, to learn, to overcome or enjoy, every now and then it’s so good justbto pause and recognise how far we’ve come. With the end of the year just around the …
If you’re over the apps, recently out of a long relationship or after a stint of celibacy you might have considered booking a professional to spend an evening with. But what’s the process of you’ve never taken the leap before? Clare acknowledges that there’s still a mountain of stigma, misinformation and prejudice out there about sex work, which …
Have you ever wondered what birds are flitting around your street or calling from the treetops? This fun and accessible class is designed to help you tune in to the world of birds—no binoculars or prior knowledge needed! You’ll walk away seeing your surroundings through a new lens (or beak?). What will we cover? In …
Whether you’ve been writing privately for years or haven’t written since your school days, this confidence-building course will guide you in accessing your creative voice. Don’t wait for the Muse to deign to visit – summon her when YOU want to write! This relaxed course will allow time for writing and interaction. What will we …
In the practical webinar Pamela explains the intersection of biological, behavioral, and environmental influences on children’s growth. These domains are tightly linked as epigenetics show how environment and lifestyle can shape gene expression, which in turn impacts children’s capacities for healthy habit formation and robust character. Epigenetics reveal that parental behaviors, nutrition, stress, and environment …
Achieve easy, natural upright posture using gentle, intriguing movements on the floor. While in the lying down position your muscles will soften and release and you will be guided to create a pleasant pulsing movement from foot to head which will improve the alignment of your spine and whole skeleton. When you return to standing …
Take a moment for your self and learn to relax and release the areas around your hips, to release habitual tensions and improve your posture, balance and coordination. Restore your natural flexibility with safety and stability. Clarify coordination and alignment of the back, pelvis, hips and legs for improved sitting, standing, walking or running. Ralph’s Feldenkrais …
Tarot cards have a unique illustration style and a rich history. In this class, you will learn to develop some illustration in a tarot cards style through a handful of fun drawing exercises. Learn more about the history and symbols of tarot and how they can be a rich source of inspiration for your creativity. …
Have you ever come a native animal that seemed to have gotten into trouble and wondered how to help? If so, you’ve come to the right place! Australians are lucky in that they get to interact with native animals more so that other Western countries. Of course, this also comes with issues, especially in urban …
In this class we will explore the dandelion flower in all its form as a beautiful subject for drawing and painting. Through a hands-on approach, Emilie will guide you step by step through some easy beginner friendly exercises. No drawing experience required! We’ll discover the tradition of botanical illustration and working with ink and water …
