Mindful

Past

Meditative Doodling for Beginners with Ethel

Fancy an art class that really, truly requires no drawing experience? Love art but don’t always feel creative? This class give you an introduction to simple doodling using straight forward but versatile techniques. Pairing things black to simple black and white, learn to creative bold and striking patterns with just a single pen. As well …

Past

Linocut Printing a Labyrinth: Art for Meditation with Tash

Your teacher Tash is a lover of the labyrinth. No, not the David Bowie film. But the beautiful, turning paths (or elaborate and deceptive designs) from the Ancient Greek. While labyrinths differ from mazes, in that there is only one path, their continually changing directions can be disorienting. And rather than this being an uncomfortable …

Past

Journaling and the Power of Affirmations with Ingrid (Online)

Your thoughts matter. The way you think about yourself and others has an impact on the way you feel. Just because you have a loud negative voice inside your mind (we all have one of those), doesn’t mean that it’s the voice you should be listening to. Journal writing is an incredible way to gently question your …

Past

Meditative Doodling for Beginners with Ethel

Fancy an art class that really, truly requires no drawing experience? Love art but don’t always feel creative? This class give you an introduction to simple doodling using straight forward but versatile techniques. Pairing things black to simple black and white, learn to creative bold and striking patterns with just a single pen. As well …