Body Language for Confidence in a Virtual World with Rachel ONLINE

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This class has different price options for those affected by the pandemic, click the register button above and see the different options

What’s it all about?

Did you know that more than half of our communication is silent? Our bodies speak for us, but now we are doing so much of our communication through devices and Zoom, Google Hangouts or Skype, how much of this silent language are we missing?

Communication is the new buzz word and with good reason: better communication means better connections, relationships, etc… so if you are a master of your words, what comes next? Body language and facial expressions!

Learning to interpret someone’s body language can help you see more of what they may not be “saying” and more of what they really mean, even small changes in facial expressions or gestures can make a difference to the message being sent. Developing a better understanding of body language is a fun way to empower yourself.

What will we cover?

We will take some time to understand the basics of body language.

  • Explore and practice various facial and body exercises, to warm up all those stiff unused muscles in our bodies and faces.
  • Analyse the different types of expressions and their meanings, with fun effects.
  • Micro expression is the other of non-verbal communication and can be a great tool to leverage with body language.
  • Finally, we will put this all into action through Rachel’s demonstration and fun activities together to master the art of confidence through the combination of micro expression and body language.

What will you need?

  • A mirror for you to check and adjust your body language

Who will be teaching?

Rachel ChungRachel Chung has over 10 years of experience as an international image consultant. She believes that ‘everyone has great inner strength, waiting to come out and she is here to unleash that potential’. Rachel understands that every human being is different, and she caters to the client’s individual requirements to suit their personality, body shape, colours, lifestyle and age. She specialises in making lasting impressions for her clients by carefully selecting skincare, cosmetics and nutritional health products and personal development programs. She is the founder of Essence Consulting, a leading Melbourne-based consulting agency that provides a wide range of services to help organisations and individuals – both men and women – to be the best they can by harnessing the power of personal development.