What’s it all about?
Maybe you’ve heard of the Mindfulness Colouring Book or even own a copy or two yourself, but have you considered what it is about art that can help you become more mindful?
What will we cover?
Who will be teaching?
Michael Lai is an origamist (origami artist/enthusiast) who has pioneered and experimented with the use of flower petals and vegetables leaves in origami.
His latest project involves the investigation of origami as part of a mental fitness regime to complement physical fitness exercises.