Soap is a staple, everyday item, but do we really understand how it’s made and how it works? Let alone how to make good choice about what soap to use – for our skin and for the environment? In this hands-on class you’ll learn all about the natural chemical reaction that creates soap, what to look for …
As seasons change, so do the unique scents around us. Which is partly why, world over, humans find smell a very evocative sense that triggers memories and nostalgia. In Lily’s class you’ll learn all about the composition of perfume: how to create blends of top, middle and base notes to combine into your very own …
Lily’s organic skincare class is educational, practical, and extremely effective. Using simple products that are good for you and the environment Lily will guide you through the use and creation of eco-friendly, vegan and natural beauty products for your face and body. No harsh or polluting chemicals, and reduced single-use plastics, these ingredients create products that are usually so much …
Our feet often carry the whole of our bodies and provide us mobility, but we rarely pay them the attention they deserve. Using the ingenious Feldenkrais movement exercises, Ralph will guide you through a series of gentle and safe movement to free those fabulous feet! You’ll be walking on air in no time! Feldenkrais is a …
Soap is a staple, everyday item, but do we really understand how it’s made and how it works? Let alone how to make good choice about what soap to use – for our skin and for the environment? In this hands-on class you’ll learn all about the natural chemical reaction that creates soap, what to look for …
Do you find yourself needing to work out the aches and pains after a day in the office or an afternoon on the sports field? Why not try a bit of self-massage? Guaranteed to loosen up the muscles and have you feeling amazing! What will we cover? In this workshop you will learn how how to self …
Experiencing tension in your back that you’d love to release? Come and join this evening workshop and learn some techniques from the Feldenkrais method to help ease your lower back. Feldenkrais are movements that soften, release and ease tension within the body. Knowing these movements can improve your posture, balance and strength. Join Ralph to learn how …
Gentle, intriguing, delicious movement exercises to ease and release your mouth, jaw, lips and tongue. The ingenious Feldenkrais system of movement learning supports you to release unconscious tensions and acquire more skilful and efficient ways of coordinating your neuromuscular system for pleasing and effective living. What will we cover? Learn ways to enhance the health …
As seasons change, so do the unique scents around us. Which is partly why, world over, humans find smell a very evocative sense that triggers memories and nostalgia. In Lily’s class you’ll learn all about the composition of perfume: how to create blends of top, middle and base notes to combine into your very own …
As seasons change, so do the unique scents around us. Which is partly why, world over, humans find smell a very evocative sense that triggers memories and nostalgia. In Lily’s class you’ll learn all about the composition of perfume: how to create blends of top, middle and base notes to combine into your very own …
