Science & Maths classes

Past

Harnessing Neuroplasticity for Stress Management: Changing Brain for a Changing World with Elva (Online)

Since last year, the global pandemic of Covid-19 has created many changes, uncertainty and even chaos in our lives.   How do you react to such changes, in anxiety and fear or in peace and trust? Is it possible for us to find peace and well-being in the midst of chaos? Our brain is designed for …

Past

Happiness Hacks with delsi (Online)

Life feeling a little challenging right now? Want to find out what research can tell us about mood, wellbeing and overall happiness? Research shows that are a bunch of strategies we can implement within our lives to boost our happiness, mental wellbeing and resilience throughout difficult times.  And if we implement these things regularly it can …

Past

The Joy of Sleep with Thomas (Online)

Do you suffer from lack of sleep?  Does your mind race at night, leaving you exhausted during the day?  Have sleeping problems affected your work, social life or relationships?  Come and learn some techniques to get better sleep from recovering insomniac and Doctor of Philosophy, Tom.  What will we cover? In this 75-minute workshop we …

Past

Become a Plant Propagation Pro with Sara

Get on board with the green-thumb trend, while saving a few dollars along the way! Propagating house plants is probably easier than you thought. After attending this class you’ll have a better understanding of the techniques and supplies you’ll need to multiply plants at home, as well as learning which ones will reward you with …