We have all heard the saying ‘You are what you eat’. Consume highly processed, sugar and high fat loaded foods, and your risk for heart diseases, and a range of cancers skyrockets. On the other hand, grab a kale salad instead of a mars bar, and your whole body is nourished. But what’s that go …
Your thoughts matter. The way you think about yourself and others has an impact on the way you feel. Just because you have a loud negative voice inside your mind (we all have one of those), doesn’t mean that it’s the voice you should be listening to. Journal writing is an incredible way to gently question your …
If you’ve been trying to get life’s loose threads in order, then don’t forget about your CV. When was last time you looked at it? Does it need a refresher? Stand out and get noticed! Your CV is basically your personal sales brochure and whether you are actively looking for a job or not, it’s essential to have …
We have all heard the saying ‘You are what you eat’. Consume highly processed, sugar and high fat loaded foods, and your risk for heart diseases, and a range of cancers skyrockets. On the other hand, grab a kale salad instead of a mars bar, and your whole body is nourished. But what’s that go …
What’s it all about? Are you wanting to start your own business? Become a solopreneur? Then you’re probably realising that turning a passion into a prosperous business can be quite involved, with lots to get your head around! This class is a step-by-step guide to avoid the most common mistakes. Your teacher John is a focussed business …
Hola! If you’re feeling like your life is out of whack and in serious need of balance and direction, then this class might be for you. HOLA stands for Holistic Organising Life Audit, and we say “holistic” because all areas of our lives really are interconnected. A life audit of this type gives you tools and …
If you’re feeling like your to-do list keeps getting longer, and those around-the-house tasks and work projects are taking over, then this class might just be for you. Join us for a ‘Getting Things Done Party’, or ‘Learn how to GET THINGS DONE’ where we’ll turn that “I’ll get to it someday” list into “Done …
What’s it all about? Do you struggle to answer the question, ‘So, tell me about yourself’? Does talking about yourself make you feel awkward?Do you get tongue tied when trying to sell yourself in an interview or when pitching for new business?Especially if you’re an introvert and dislike or struggle to talk about yourself, then …
You might have heard that 2021 was the year of the Great Resignation, or the “Quitening” as they called it in US. Hundreds of people had a thought about what they were doing with their lives and if it was enough for them. Since then, many people have gone back to retraining, up-skilling or are …
Looking for a job is never easy. It can be a daunting journey and an emotional rollercoaster ride, with awesome highs but also devastating lows. Job markets change continually and to remain connected and competitive, you need to go beyond the norm. It is said that only 20% of jobs are advertised! That means 80% of them fly …
