Lifelong learning, brain health and mental wellbeing

Lifelong learning and its benefits for mental wellness and brain health have been research since the 70’s when the first Universities of Third Age appeared. Since then, further research continues to showcase how valuable lifelong learning can be, specially to deal with the stresses of today’s world. When we learn new things we create new …

Embracing Melbourne’s Cocktail Boom

It can be a daunting thing to walk up to a bar, with its seemingly endless assortments of beers, wines, and specialty cocktails that sound like secret codes used in spy movies. More often than not we settle on the closest beer on tap that sounds vaguely interesting or familiar, or a simple house wine. But now Melbourne, with its seemingly endless array of bars and restaurants, has become a city in the middle of a cocktail renaissance, and we’d be foolish not to embrace it.