We’re all busy with something or other, whether it’s doing, working, growing or being. And even though there will always be something more to do, to learn, to overcome or enjoy, every now and then it’s so good justbto pause and recognise how far we’ve come. With the end of the year just around the …
Shibari is the erotic practice of traditionally informed Japanese rope bondage. Join us for a guided journey into this exciting world! We will learn the important foundations of safety and rope-craft before learning some basic yet effective knots and techniques for both the tie-ers (Riggers) and the tie-ees (Bunnies) All welcome. The lesson structure is designed so that no previous …
Knowing what you don’t want can be a valuable stepping stone to working out what you do want. Both aspects add to the wonderful variety of life and ease decision-making. As you learn a unique step-by-step journal writing framework, you’ll also be inspired to appreciate all of your options. Imagine you were stepping into a …
Fancy an art class that really, truly requires no drawing experience? Love art but don’t always feel creative? This class give you an introduction to simple doodling using straight forward but versatile techniques. Pairing things black to simple black and white, learn to creative bold and striking patterns with just a single pen. As well …
Fancy an art class that really, truly requires no drawing experience? Love art but don’t always feel creative? This class give you an introduction to simple doodling using straight forward but versatile techniques. Pairing things black to simple black and white, learn to creative bold and striking patterns with just a single pen. As well …
Hypnosis can be utilised in a myriad of ways to enhance your life, relationships and to support others, and while it has so many misunderstandings surrounding it, its basic principles are much simpler than you would imagine. This session will provide a simple introduction to what hypnosis is, and isn’t, with a focus on utilising …
As wonderful as technology is, it is a constant distraction. It quickly absorbs our energy, attention and focus, making us less present for ourselves and others. Journal writing is an incredible way to give yourself some tech-free time, the time to gain clarity, problem solve, and feel more present and focused. As you journal, you’ll be inspired to …
Take a moment for your self and learn to relax and release the areas around your hips, to release habitual tensions and improve your posture, balance and coordination. Restore your natural flexibility with safety and stability. Clarify coordination and alignment of the back, pelvis, hips and legs for improved sitting, standing, walking or running. Ralph’s Feldenkrais …
When was the last time you picked up a journal with some open-ended time for yourself? This doodle journaling workshop is a gentle invitation for you to reflect, imagine and get curious about your life – with words and doodles. Doodle Journaling is a great opportunity to get an insight to how you are really …
Many people who menstruate, or who used to, experience strong dips in energy levels based on phases of their cycle. Energy and symptoms can vary month-to-month but by tracking our cycles and growing our menstrual awareness, we can start to see longer-term patterns in our experiences of energy and depletion. So what if we used cycle tracking and menstrual awareness to …
