Is it time to shake out some stresses and reconnect with your body in an expressive way? Or maybe any sort of movement floats your boat?
Dance for yourself or for the dance floor with Océane. Océane applies her formal dance training to less formal styles of modern dance and movement.
Her focus is to empower through dance and provide chances to move, gently reminding ourselves to take up space!
No dance experience necessary, just come along and let yourself move!
What will we cover?
In this workshop we will explore:
- Warm ups and safe dance/movement techniques
- Exercises to connect with your body
- Some simple routines that are out of the ordinary
- An important cool down
This is a total beginners class, suitable for all ages and fitness levels, with no floor-based activity.
Please wear comfortable clothes that allow for movement (jeans not recommended!). The venue is carpeted and will be shoes off.
Accessibility
- Wheelchair Accessible Venue
- Gender Neutral Bathrooms
- Quiet Spaces
- Free Tickets for First Nation Attendees
- Auslan Interpreted on Request
Who will be teaching?
Océane (She/Her) is a French artist entrepreneur who founded Enjoy French (with Oceane), a special language school where people can express their creativity while learning French and experiencing French culture.
Océane is currently developing fun & convivial workshops using
interactive and creative activities (such as cooking) to introduce the
French language and culture to non-native speakers.
Océane loves crepes (her favourite treat) and is an expert among her
friends & family (French and Aussie). She started making crêpes with
her mom when she was a little girl and since then, she learnt to master
the recipe transmitted from her own grand-ma. Check her out on Facebook or Instagram.
Important info:
Photo by RF._.studio on Pexels
Other questions or accessibility requests? Just shoot an email us at melbourne@lanewaylearning.com.