Partner Up for Yoga!

This class has passed
This class has passed

What’s it all about?

Who says yoga always has to be a solitary pursuit? Find yourself a partner, awaken your sense of play and get ready for a new experience on the mat.

What will we cover?

This introduction to partner yoga covers two parts:

  • using each other as props in active poses
  • guiding each other into relaxation

We’ll be learning the benefits of each pose on the body and emotions, and some of us might even end up with a deeper connection to each other.

This partner yoga class is suitable for beginners. You don’t have to come with somebody in order to take part – we’ll pair up on the night.

Please bring a yoga mat and wear clothing suitable for exercise. Children below the age of 16 are not advised to attend this class.

Who will be teaching?

StephStaMariaStephanie Sta Maria is an internationally certified yoga teacher who has brought her passion from Kuala Lumpur to Melbourne. Apart from regular teaching gigs, she also designs speciality yoga programs and classes for those with special needs.