Did you know you can grow your own gourmet mushrooms right from your kitchen using compost and food scraps? In this fun and beginner-friendly class, we’ll explore the fascinating world of fungi and learn how to grow edible mushrooms at home—no green thumb or garden required! What will we cover? In this introductory session, we’ll …
What’s it all about? Wouldn’t it be amazing to have your dream job land right in your lap? Well, it kinda can! But for this to happen, you need a powerful personal brand and a plan you help you get known. Your personal brand is the secret weapon that can help you stand out, gain that competitive …
The power of your voice is immense. Imagine if you embraced it – and had fun doing it! Voice is our body’s very own, unique instrument. Yet it’s often the one we feel most uncomfortable sharing. If you’ve every wanted to feel a bit braver in sharing your voice, and learn a bit more about …
Want to connect with the roots of the Celtic linage? Want to do this through song? Come along to this online workshop and get singing in Gaelic! Even better, we’ll do this near the time of the Solstice, a celebration of renewal in Celtic culture. The Solstice is the point when the shortening of daylight …
Want to craft your musings, insights and feelings into lyrics that connect with people? What to be able to write songs that share your life? Want to be able to pinpoint an experience that resonates and captivates people? Come along to this online workshop and learn some techniques and tips to turn your ideas into …
Do you want to know how to take pretty pictures of the places and people around you to share on social media? Or professional photos of your wares as a small business? Or better snaps of your gigs for more impactful publicity. Make images that have an impact and stay on the viewers’ minds. Whether for …
Writing your own user manual allows you to have a detailed document to help both yourself and others understand how you thrive. What to do when you are tired or grumpy? how do your react to this or that? How to troubleshoot… it can be incredibly useful for partners, friends and family. What will we …
Want to turn that ditty in your head into an actual song, but have no idea where to start? Or your poetry on a page into a musical piece? Want to try your hand at music writing – words and sounds that says something to the world? Or that makes people feel something? Or just …
Release and mobilise your hands, arms, shoulders and whole self. We rely on our hands and arms to act and perform in the world- making, lifting, carrying, writing, scrolling, hugging, crafting… and so on. But limitations, tensions and unconscious restrictions creep in as we respond to the challenges and difficulties of life. In this class …
Soften and unwind the tensions in your back with the clever “magic towel” technique. You will use a rolled up towel, placed under your back, to gently and comfortably release and mobilise the muscles that control and support your spine. Once you have learned the magic towel technique you can use it any time to …
