Self love is more than just taking a bubble bath or having a spa day (even though those things are ace)!
Self love is truly accepting you in all of your awesomeness, weirdness and all the other-nesses…
What will we cover?
In this special Valentines’ Day edition, your teacher Anita will be taking you through an exercise to:
- Build self love
- Dump the self shame and
- Celebrate you in all your uniqueness
If you want to take a bubble bath after that, go for it! Safe in the knowledge that you’ll be washing off some of the self beliefs that no longer serve you.
What to bring
- Pen and paper and a sense of self adventure
Accessibility
- Closed Captions
- Discounted Early Bird Tickets
- Free Tickets for First Nation Attendees
- Auslan Interpreters Upon Request
Who will be teaching?
Anita van Rooyen (she/her) is a Confidence Hacker. That means she delivers clever solutions to the tricky problem of low self confidence, (which often shows up as decision phobia, shyness, the not good enoughs, ranting self talk, procrastination, self judgement etc) to help anyone create their life extraordinary.
Formerly the ‘shyest person in the universe’ she knew there had to be ways of better ways of becoming a more confident human. So over 10 plus years, she learned the fast (two steps forward), the slow (one step forward) and the downright useless (three steps backward) tools and thinking, so that instead of continuing to do the cha cha of personal development, she could achieve accelerated confidence.
It’s meant that she’s now been able to travel solo to weird places (like couch surfing in Syria, Jordan & Egypt), meet incredible people in Iran, decide to start up her own confidence hacking business and now as the Confidence Hacker she’s helped hundreds of other people to do the same… to live a life extraordinary.
You can find her on Facebook, Twitter and Instagram.
Important info:
Photo by De’Andre Bush on Unsplash
Any questions or other accessibility requests? Feel free to email delsi (she/her) at melbourne@lanewaylearning.com.