What’s it all about?
Do you find yourself busy, stressed and overwhelmed by all the things you think you should be doing? It’s time to kick ‘should’ to the curb!
Instead of someone asking you, “How are you?” and you replying, “Busy” – wouldn’t it feel good to say “Hey, I’m productive!”? Busy is when things happen to you. Productive is when you make things happen.
This workshop will help you discover the magic behind focus, flow and managing your energy levels. Then, you can seriously start kicking goals this year, because ‘multi-tasking’ is just the ability to mess up more than one thing at a time.
What will we cover?
In this workshop you will learn:
- How to manage overwhelm and burn-out
- How to manage your emotional happiness and mental focus
- How to find your flow
- The truth behind the multi-tasking myth
- The power of permission and play
Who will be teaching?
Dara Simkin is a certified Mindset Coach, Author, Doer and all around Fun Maker. She believes self-development should be approachable and that personal growth is about acceptance, curiosity and playfulness. She’s the Director of Project Play, where her mission is to bridge the gap between work and play. She’s known for her sense of humour and keeping it real.
She’s been studying self-development for more than a decade and utilises fun and practical tools to deliver creative ideas when working with clients and facilitating workshops. When she’s not playing at work, she’s practising yoga, reading a great book or eating pizza.