Sensory toys are not just for kids. Many adults have unmet sensory needs that can lead to dysregulation, overwhelm and discomfort. This is particularly true for those who are Neurodivergent. Whether you’re curious for yourself or your community, Jessie will take you through what sensory needs might look like in day to day life, signs …
The simple stick is one of our earliest tools and weapons. As such, it’s attached to our basic movements and mindset. In this class we will look at Filipino systems of stick fighting – Arnis, Kali and Eskrima – in combination with Western martial arts approaches. We will learn to work with the stick for …
Our shoulder joints support such a range of movement and motion, therefore it really makes a difference whether they’re moving with ease across their full range. Come and join this evening workshop and learn some techniques from the Feldenkrais method to help ease your shoulders and free up your body’ movement. Feldenkrais are movements that soften, …
Shibari is the erotic practice of traditionally informed Japanese rope bondage. Join us for a guided journey into this exciting world. This class will cover the basics of Shibari knot tying, but with a specific focus on the art form’s potential for facilitating profound intimacy, connection and trust building with partners. In all of our …
