What’s it all about?
Emotions are our internal GPS and our way to navigate in the world. They can either move us forward in life or lead us astray, sending us round in circles. Learning about emotions is like getting a brand new GPS for your car – you’ll be able to travel to so many new places in life, at speeds you want to travel and will have a better handle on navigating the traffic around you.
What will we cover?
In this class we will cover:
- What emotions are
- Why we feel certain emotions
- How to spot subtle emotions in yourself and others
- How to respect emotions (and how not to disrespect emotions)
- How to use reason to manage emotions.
Who will be teaching?
Jamie Nuich, Director at Middlegrounds. Jamie is a practitioner of emotional intelligence across 
different ventures, including including professionally working in high-conflict disputes and through academic studies on emotions in politics, history and philosophy.