Past

Rattled to Resilient with Anita ONLINE

This class has passed
This class has passed

What’s it all about?

Anyone else feels like the word ‘resilient’ is being bandied around too much? Resilience isn’t some magical gift endowed on the chosen few, it’s actually a skill you learn, so that you can roll with the punches that life (and COVID) keep throwing our way.

Resilient people are able to bounce back from set backs and move forward, which sometimes means being ok with taking a step (or three) backwards. After all life is a dance!

What will we cover?

Come to this class and learn:

  • Secret skills that resilient people use to bounce back faster
  • Techniques to make the dips less “dipp-ier”
  • Resilience tools that actually work!

Anita van RooyenWho will be teaching?

Anita van Rooyen is a Confidence Hacker. That means she delivers clever solutions to the tricky problem of low self confidence, (which often shows up as decision phobia, shyness, the not good enoughs, ranting self talk, procrastination, self judgement etc) to help anyone create their life extraordinary.

Formerly the ‘shyest person in the universe’ she knew there had to be ways of better ways of becoming a more confident human. So over 10 plus years, she learned the fast (two steps forward), the slow (one step forward) and the downright useless (three steps backward) tools and thinking, so that instead of continuing to do the cha cha of personal development, she could achieve accelerated confidence.

It’s meant that she’s now been able to travel solo to weird places (like couch surfing in Syria, Jordan & Egypt), meet incredible people in Iran, decide to start up her own confidence hacking business and now as the Confidence Hacker she’s helped hundreds of other people to do the same… to live a life extraordinary. You can find her on Facebook, Twitter and Instagram.