What’s it all about?
This vintage burlesque workout class is an introduction for those who have never tried burlesque and have always been curious. Even if you are a dance virgin and the most uncoordinated person on this planet, you will find the moves fun and easy to pick up!
Join Madame M for this great opportunity (for women of all ages) to feel fabulous and feminine.
What will we cover?
Burlesque is a great fitness workout. In the class you will be shown:
- Original 50’s burlesque moves: the bump ‘n’ grind, shimmies, undulations, glove and stocking peels, teases, reveals and a whole lot more.
- How to achieve better balance and posture, strengthen the back and the muscles of the pelvic floor, tone thighs, glutes, hips, abs, work out the core muscles and improve your flexibility.
After the class you will feel empowered, confident and ready to conquer the world!
What will you need?
- Your sexiest work at home outfit
- Heels if you feel like it
Who will be teaching?
Maree specialises in teaching sensual burlesque dance styles in Melbourne as well as being a professional coach in performance. Over the last 7 years she has taught hundreds of women about sensuality, confidence, and empowerment. For many years she has researched and studied sacred sexuality, and is highly adept at teaching women of all ages how to tap into their feminine energy.