What’s it all about?
Our unconscious mind knows us better than we do.. and it doesn’t lie. Using the power of art therapy lets unlock your “what’s holding you back” in life and at work. In this creative exercise, Christine will guide us deciphering what our unconscious is telling us and getting to know ourselves a little bit better.
No artistic skill required at all.
What will we cover?
This is an introspective, creative exercise to gather self awareness and discover what can be holding you back. Christine will guide us as we doodle a cartoon and then we will see what the cartoon tells you. You do not have to show or share information, the drawing is for you alone.
We will start by thinking of something that happened to someone else that may have concerned/worried you before the age of 8 and then look for clues as to what it might subconsciously mean.
Note: Christine is not a psychologist and the training does not include any form of psychoanalysis
What will you need?
Paper and pen or pencils.
Who will be teaching?
Christine J is a trained art therapist. Her previous background in training and e-learning development in the corporate sector changed when her personal life took her into a new direction, looking at alternative medicines and therapies. Christine is the owner of ‘A journey back to Self – Art Therapy’. Happiness is a core value of Christine’s business; she believes that by knowing who you really are and being true to yourself – happiness will follow.
In her spare time, Christine is a painter and potter and traveller. You can see her work on Instagram.