What’s it all about?
Be guided through a variety of dance movements from various genres to release and ignite the full force of your feminine energy. The energies are released and expressed through the body, breath, sound and sensory word. Step into the most powerful version of you and leave the class with a deeper sense of aliveness and clarity within yourself.
What will we cover?
- Dance movements from various genres combined with breathing such as:
- Flowing jazz-based movement
- Hip and chest undulations
- Tribal afro dance
- Learn how to get out of the mind and into the body with powerful mindfulness and embodiment techniques in this mindful dance movement session
- Discover how to tap into your inner wisdom for personal fulfilment and blissful living by simply connecting to your body
- Develop a deeper sense of clarity, aliveness and create a beautiful inner glow.
What will you need?
- A yoga mat
- A peaceful space
Who will be teaching?
Maree specialises in teaching sensual burlesque dance styles in Melbourne as well as being a professional coach in performance and yoga teacher. Over the last 7 years she has taught hundreds of women about sensuality, confidence, and empowerment. For many years she has researched and studied sacred sexuality, and is highly adept at teaching women of all ages how to tap into their feminine energy.